{"id":120,"date":"2015-08-02T00:16:32","date_gmt":"2015-08-02T00:16:32","guid":{"rendered":"http:\/\/www.van-Dieman.info\/?p=120"},"modified":"2015-08-02T00:58:45","modified_gmt":"2015-08-02T00:58:45","slug":"carbquick-pumpkin-spice-muffins","status":"publish","type":"post","link":"http:\/\/www.van-Dieman.info\/?p=120","title":{"rendered":"Carbquick Pumpkin Spice Muffins"},"content":{"rendered":"<p>Ingredients:<\/p>\n<ul>\n<li>2 c. carbquick<\/li>\n<li>1\/4 c almond milk<\/li>\n<li>1 can pumpkin<\/li>\n<li>2 tsp allspice<\/li>\n<li>1\/3 c powdered Splenda<\/li>\n<li>1 tsp baking powder<\/li>\n<li>2 tbsp oil<\/li>\n<li>1 beaten whole egg<\/li>\n<\/ul>\n<p>Directions:<\/p>\n<ul>\n<li>place paper cups in muffin tins, ( this made 18 small) if you wanted larger then count as ph.2<\/li>\n<li>stir all ingredients together and put in cups and bake till golden brown<\/li>\n<li>400\/ 18-20 minutes<\/li>\n<\/ul>\n<p>Credit: Shirl Heaps<\/p>\n","protected":false},"excerpt":{"rendered":"<p>Ingredients: 2 c. carbquick 1\/4 c almond milk 1 can pumpkin 2 tsp allspice 1\/3 c powdered Splenda 1 tsp baking powder 2 tbsp oil 1 beaten whole egg Directions: place paper cups in muffin tins, ( this made 18 small) if you wanted larger then count as ph.2 stir all ingredients together and put [&hellip;]<\/p>\n","protected":false},"author":1,"featured_media":0,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"_jetpack_newsletter_access":"","_jetpack_dont_email_post_to_subs":false,"_jetpack_newsletter_tier_id":0,"_jetpack_memberships_contains_paywalled_content":false,"_jetpack_memberships_contains_paid_content":false,"footnotes":""},"categories":[15,6],"tags":[],"class_list":["post-120","post","type-post","status-publish","format-standard","hentry","category-phase-3","category-recipes"],"jetpack_sharing_enabled":true,"jetpack_featured_media_url":"","_links":{"self":[{"href":"http:\/\/www.van-Dieman.info\/index.php?rest_route=\/wp\/v2\/posts\/120","targetHints":{"allow":["GET"]}}],"collection":[{"href":"http:\/\/www.van-Dieman.info\/index.php?rest_route=\/wp\/v2\/posts"}],"about":[{"href":"http:\/\/www.van-Dieman.info\/index.php?rest_route=\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"http:\/\/www.van-Dieman.info\/index.php?rest_route=\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"http:\/\/www.van-Dieman.info\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=120"}],"version-history":[{"count":3,"href":"http:\/\/www.van-Dieman.info\/index.php?rest_route=\/wp\/v2\/posts\/120\/revisions"}],"predecessor-version":[{"id":170,"href":"http:\/\/www.van-Dieman.info\/index.php?rest_route=\/wp\/v2\/posts\/120\/revisions\/170"}],"wp:attachment":[{"href":"http:\/\/www.van-Dieman.info\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=120"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"http:\/\/www.van-Dieman.info\/index.php?rest_route=%2Fwp%2Fv2%2Fcategories&post=120"},{"taxonomy":"post_tag","embeddable":true,"href":"http:\/\/www.van-Dieman.info\/index.php?rest_route=%2Fwp%2Fv2%2Ftags&post=120"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}