{"id":210,"date":"2015-08-02T11:55:37","date_gmt":"2015-08-02T11:55:37","guid":{"rendered":"http:\/\/www.van-Dieman.info\/?p=210"},"modified":"2015-08-02T11:55:37","modified_gmt":"2015-08-02T11:55:37","slug":"narkie-assimehs-sesame-chicken","status":"publish","type":"post","link":"http:\/\/www.van-Dieman.info\/?p=210","title":{"rendered":"Narkie Assimeh&#8217;s Sesame Chicken"},"content":{"rendered":"<p>Ingredients:<\/p>\n<ul>\n<li>3\u00a0 Chicken breast<\/li>\n<li>2 egg whites<\/li>\n<li>2 tbsp of Carbquick<\/li>\n<li>2 tbsp of sesame seeds<\/li>\n<li>1\/8-1\/4 cup of Xylitol or sugar-free honey(to your taste)<\/li>\n<li>5tbsp low sodium soy sauce<\/li>\n<li>4 green onion<\/li>\n<li>3 cloves of garlic<\/li>\n<li>1 green pepper<\/li>\n<li>Oil of choice about 1-3 tbsp (I have a really good non stick pan. So it might vary&#8230; I think I used maybe a 1 tbsp) and add 1\/2-1tsp of sesame oil if you desire.<\/li>\n<li>Salt &amp; pepper to your taste<\/li>\n<\/ul>\n<p>Directions:<\/p>\n<ul>\n<li>Mix the 2 egg whites and 2 tbsp of Carbquick (I tried Xanthan gum first but it got gummy\/jelly) together.<\/li>\n<li>Then throw in diced up chicken breast( season with S&amp;P to your taste).<\/li>\n<li>Then cook in your oil of choice. When done put it aside.<\/li>\n<li>Then cook up chopped green onion, green pepper and garlic ( you can add ginger).<\/li>\n<li>When cooked add chicken back to the pan.\u00a0Mix soy sauce,sesame seeds &amp; Xylitol or honey together.<\/li>\n<li>Then pour it over the chicken. Let simmer till the sauce thickens&#8230;<\/li>\n<li>(I think next time I&#8217;ll add some chicken stock because it got thick really quick.)<\/li>\n<li>Then serve over steamed veggies of your choice.<\/li>\n<\/ul>\n<p>Credit:\u00a0 Patricia Bulpit<\/p>\n","protected":false},"excerpt":{"rendered":"<p>Ingredients: 3\u00a0 Chicken breast 2 egg whites 2 tbsp of Carbquick 2 tbsp of sesame seeds 1\/8-1\/4 cup of Xylitol or sugar-free honey(to your taste) 5tbsp low sodium soy sauce 4 green onion 3 cloves of garlic 1 green pepper Oil of choice about 1-3 tbsp (I have a really good non stick pan. So [&hellip;]<\/p>\n","protected":false},"author":1,"featured_media":0,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"_jetpack_newsletter_access":"","_jetpack_dont_email_post_to_subs":false,"_jetpack_newsletter_tier_id":0,"_jetpack_memberships_contains_paywalled_content":false,"_jetpack_memberships_contains_paid_content":false,"footnotes":""},"categories":[13,6],"tags":[],"class_list":["post-210","post","type-post","status-publish","format-standard","hentry","category-phase-1","category-recipes"],"jetpack_sharing_enabled":true,"jetpack_featured_media_url":"","_links":{"self":[{"href":"http:\/\/www.van-Dieman.info\/index.php?rest_route=\/wp\/v2\/posts\/210","targetHints":{"allow":["GET"]}}],"collection":[{"href":"http:\/\/www.van-Dieman.info\/index.php?rest_route=\/wp\/v2\/posts"}],"about":[{"href":"http:\/\/www.van-Dieman.info\/index.php?rest_route=\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"http:\/\/www.van-Dieman.info\/index.php?rest_route=\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"http:\/\/www.van-Dieman.info\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=210"}],"version-history":[{"count":1,"href":"http:\/\/www.van-Dieman.info\/index.php?rest_route=\/wp\/v2\/posts\/210\/revisions"}],"predecessor-version":[{"id":211,"href":"http:\/\/www.van-Dieman.info\/index.php?rest_route=\/wp\/v2\/posts\/210\/revisions\/211"}],"wp:attachment":[{"href":"http:\/\/www.van-Dieman.info\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=210"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"http:\/\/www.van-Dieman.info\/index.php?rest_route=%2Fwp%2Fv2%2Fcategories&post=210"},{"taxonomy":"post_tag","embeddable":true,"href":"http:\/\/www.van-Dieman.info\/index.php?rest_route=%2Fwp%2Fv2%2Ftags&post=210"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}