{"id":291,"date":"2015-08-05T22:38:26","date_gmt":"2015-08-05T22:38:26","guid":{"rendered":"http:\/\/www.van-Dieman.info\/?p=291"},"modified":"2015-08-05T22:38:26","modified_gmt":"2015-08-05T22:38:26","slug":"staceys-maple-chocolate-chip-mug-cake","status":"publish","type":"post","link":"http:\/\/www.van-Dieman.info\/?p=291","title":{"rendered":"Stacey&#8217;s Maple Chocolate Chip Mug Cake"},"content":{"rendered":"<p>Ingredients:<\/p>\n<p>Dry:<\/p>\n<ul>\n<li>\u00a02 TBS Ground Golden Flax<\/li>\n<li>2 TBS Oat Fiber (From ONS)<\/li>\n<li>2 Pkg Sweetener<\/li>\n<li>1\/2 tsp baking powder<\/li>\n<li>1\/2 TBS NSA Chocolate Chips (I use the ones from ONS)<\/li>\n<\/ul>\n<p>Wet:<\/p>\n<ul>\n<li>1 TBS Canola Oil<\/li>\n<li>1 Egg white<\/li>\n<li>1 TBS NSA Mrs. Butterworth&#8217;s Syrup<\/li>\n<li>1 tsp Vanilla<\/li>\n<\/ul>\n<p>Directions;<\/p>\n<ul>\n<li>Mix dry ingredients in a small bowl.\u00a0 Make a well and add wet ingredients.\u00a0 Mix to form a dough.\u00a0 It should be wet but not runny.\u00a0 If it&#8217;s too firm (like rolled in a ball) add a bit more egg white (or water, or almond milk&#8230;you get the idea).<\/li>\n<li>Microwave for 60 seconds.\u00a0 Top with 4-5 chocolate chips (saved from the TBS) and continue microwaving for 15-20 seconds.<\/li>\n<li>Garnish with a few drops of Mrs. B&#8217;s Syrup and roll it around the top so it gets glazed.<\/li>\n<\/ul>\n<p>Mine came out just like cake.\u00a0 Not grainy like a usual flax muffin.<\/p>\n<p>Enjoy!<\/p>\n<p>Tip:\u00a0 It&#8217;s best if you use golden flax and grind your own seeds in a coffee grinder.\u00a0 Pre-milled seeds are usually not done fine enough so your cake might have a more grainy texture.<\/p>\n<p>Credit:\u00a0 Stacey Miranda<\/p>\n","protected":false},"excerpt":{"rendered":"<p>Ingredients: Dry: \u00a02 TBS Ground Golden Flax 2 TBS Oat Fiber (From ONS) 2 Pkg Sweetener 1\/2 tsp baking powder 1\/2 TBS NSA Chocolate Chips (I use the ones from ONS) Wet: 1 TBS Canola Oil 1 Egg white 1 TBS NSA Mrs. Butterworth&#8217;s Syrup 1 tsp Vanilla Directions; Mix dry ingredients in a small [&hellip;]<\/p>\n","protected":false},"author":1,"featured_media":0,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"_jetpack_newsletter_access":"","_jetpack_dont_email_post_to_subs":false,"_jetpack_newsletter_tier_id":0,"_jetpack_memberships_contains_paywalled_content":false,"_jetpack_memberships_contains_paid_content":false,"footnotes":""},"categories":[13,6],"tags":[],"class_list":["post-291","post","type-post","status-publish","format-standard","hentry","category-phase-1","category-recipes"],"jetpack_sharing_enabled":true,"jetpack_featured_media_url":"","_links":{"self":[{"href":"http:\/\/www.van-Dieman.info\/index.php?rest_route=\/wp\/v2\/posts\/291","targetHints":{"allow":["GET"]}}],"collection":[{"href":"http:\/\/www.van-Dieman.info\/index.php?rest_route=\/wp\/v2\/posts"}],"about":[{"href":"http:\/\/www.van-Dieman.info\/index.php?rest_route=\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"http:\/\/www.van-Dieman.info\/index.php?rest_route=\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"http:\/\/www.van-Dieman.info\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=291"}],"version-history":[{"count":1,"href":"http:\/\/www.van-Dieman.info\/index.php?rest_route=\/wp\/v2\/posts\/291\/revisions"}],"predecessor-version":[{"id":292,"href":"http:\/\/www.van-Dieman.info\/index.php?rest_route=\/wp\/v2\/posts\/291\/revisions\/292"}],"wp:attachment":[{"href":"http:\/\/www.van-Dieman.info\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=291"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"http:\/\/www.van-Dieman.info\/index.php?rest_route=%2Fwp%2Fv2%2Fcategories&post=291"},{"taxonomy":"post_tag","embeddable":true,"href":"http:\/\/www.van-Dieman.info\/index.php?rest_route=%2Fwp%2Fv2%2Ftags&post=291"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}