{"id":303,"date":"2015-08-07T16:13:57","date_gmt":"2015-08-07T16:13:57","guid":{"rendered":"http:\/\/www.van-Dieman.info\/?p=303"},"modified":"2015-08-07T16:13:57","modified_gmt":"2015-08-07T16:13:57","slug":"zucchini-shrimp-scampi","status":"publish","type":"post","link":"http:\/\/www.van-Dieman.info\/?p=303","title":{"rendered":"Zucchini Shrimp Scampi"},"content":{"rendered":"<p>Ingredients:<\/p>\n<ul>\n<li>2 tablespoons Becel olive oil margarine<\/li>\n<li>20 medium shrimp, peeled and deveined<\/li>\n<li>3 cloves garlic, minced<\/li>\n<li>1\/2 teaspoon red pepper flakes, or more, to taste<\/li>\n<li>1\/4 cup no salt added chicken stock<\/li>\n<li>Juice of 1 lemon<\/li>\n<li>Bio-salt and freshly ground black pepper, to taste<\/li>\n<li>4 medium-sized zucchini, spiralized<\/li>\n<li>2 tablespoons freshly grated Allegro white cheese (optional)<\/li>\n<li>2 tablespoons chopped fresh parsley leaves (optional)<\/li>\n<\/ul>\n<p>Instructions:<\/p>\n<ul>\n<li>Melt margarine in a large skillet over medium high heat.<\/li>\n<li>Add shrimp, garlic and red pepper flakes.<\/li>\n<li>Cook, stirring occasionally, until pink, about 2-3 minutes.<\/li>\n<li>Stir in chicken stock and lemon juice; season with bio-salt and pepper, to taste.<\/li>\n<li>Bring to a simmer; stir in zucchini noodles until well combined, about 1-2 minutes.<\/li>\n<li>Serve immediately, garnished with cheese and parsley, if desired<\/li>\n<\/ul>\n<p>Yield 4 servings<\/p>\n<p>Credit:\u00a0 Deb Spence<\/p>\n","protected":false},"excerpt":{"rendered":"<p>Ingredients: 2 tablespoons Becel olive oil margarine 20 medium shrimp, peeled and deveined 3 cloves garlic, minced 1\/2 teaspoon red pepper flakes, or more, to taste 1\/4 cup no salt added chicken stock Juice of 1 lemon Bio-salt and freshly ground black pepper, to taste 4 medium-sized zucchini, spiralized 2 tablespoons freshly grated Allegro white [&hellip;]<\/p>\n","protected":false},"author":1,"featured_media":0,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"_jetpack_newsletter_access":"","_jetpack_dont_email_post_to_subs":false,"_jetpack_newsletter_tier_id":0,"_jetpack_memberships_contains_paywalled_content":false,"_jetpack_memberships_contains_paid_content":false,"footnotes":""},"categories":[13,6],"tags":[],"class_list":["post-303","post","type-post","status-publish","format-standard","hentry","category-phase-1","category-recipes"],"jetpack_sharing_enabled":true,"jetpack_featured_media_url":"","_links":{"self":[{"href":"http:\/\/www.van-Dieman.info\/index.php?rest_route=\/wp\/v2\/posts\/303","targetHints":{"allow":["GET"]}}],"collection":[{"href":"http:\/\/www.van-Dieman.info\/index.php?rest_route=\/wp\/v2\/posts"}],"about":[{"href":"http:\/\/www.van-Dieman.info\/index.php?rest_route=\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"http:\/\/www.van-Dieman.info\/index.php?rest_route=\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"http:\/\/www.van-Dieman.info\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=303"}],"version-history":[{"count":1,"href":"http:\/\/www.van-Dieman.info\/index.php?rest_route=\/wp\/v2\/posts\/303\/revisions"}],"predecessor-version":[{"id":304,"href":"http:\/\/www.van-Dieman.info\/index.php?rest_route=\/wp\/v2\/posts\/303\/revisions\/304"}],"wp:attachment":[{"href":"http:\/\/www.van-Dieman.info\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=303"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"http:\/\/www.van-Dieman.info\/index.php?rest_route=%2Fwp%2Fv2%2Fcategories&post=303"},{"taxonomy":"post_tag","embeddable":true,"href":"http:\/\/www.van-Dieman.info\/index.php?rest_route=%2Fwp%2Fv2%2Ftags&post=303"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}