{"id":327,"date":"2015-08-08T15:16:55","date_gmt":"2015-08-08T15:16:55","guid":{"rendered":"http:\/\/www.van-Dieman.info\/?p=327"},"modified":"2015-08-08T15:16:55","modified_gmt":"2015-08-08T15:16:55","slug":"lazy-pizza","status":"publish","type":"post","link":"http:\/\/www.van-Dieman.info\/?p=327","title":{"rendered":"Lazy Pizza"},"content":{"rendered":"<p>Ingredients:<\/p>\n<p>Dry:<\/p>\n<ul>\n<li>1\/4 cup ground flax<\/li>\n<li>1 scoop UNFLAVOURED Protein Powder<\/li>\n<li>1 tbsp no-salt Italian spices to taste<\/li>\n<li>(optional, hot pepper flakes &#8211; a good shake of them)<\/li>\n<li>(optional, extra garlic powder &#8211; no sodium)<\/li>\n<li>1 tbsp parmesan cheese (you can use up to 2 if it&#8217;s fresh and lower sodium)<\/li>\n<\/ul>\n<p>Wet:<\/p>\n<ul>\n<li>1\/4 cup egg white<\/li>\n<li>1\/4 cup water (you may want a little more)<\/li>\n<\/ul>\n<p>Directions:<\/p>\n<p>Start with a slightly changed protein pancake<\/p>\n<ul>\n<li>Preheat a frying pan Mix all the dry ingredients<\/li>\n<li>Mix all the wet ingredients<\/li>\n<li>Mix everything well.<\/li>\n<li>Make the pancakes.<\/li>\n<\/ul>\n<p>Lazy pizza<\/p>\n<ul>\n<li>Just throw some approved tomatoes sauce on a pancake<\/li>\n<li>Add some approved cheese<\/li>\n<li>Pop in microwave to melt cheese<\/li>\n<\/ul>\n<p>More ambitious<\/p>\n<ul>\n<li>Spoon on the tomatoes sauce<\/li>\n<li>Add cheese and topping<\/li>\n<li>Bake in over just as if it was a high-carb, high fat pizza crust.<\/li>\n<\/ul>\n<p>Or, if you&#8217;re hungry, eat the pancakes with your egg white omelet \ud83d\ude42 But the pizza is nice and easier than cauliflower<\/p>\n<p>Credit:\u00a0 Stephen Perelgut<\/p>\n","protected":false},"excerpt":{"rendered":"<p>Ingredients: Dry: 1\/4 cup ground flax 1 scoop UNFLAVOURED Protein Powder 1 tbsp no-salt Italian spices to taste (optional, hot pepper flakes &#8211; a good shake of them) (optional, extra garlic powder &#8211; no sodium) 1 tbsp parmesan cheese (you can use up to 2 if it&#8217;s fresh and lower sodium) Wet: 1\/4 cup egg [&hellip;]<\/p>\n","protected":false},"author":1,"featured_media":0,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"_jetpack_newsletter_access":"","_jetpack_dont_email_post_to_subs":false,"_jetpack_newsletter_tier_id":0,"_jetpack_memberships_contains_paywalled_content":false,"_jetpack_memberships_contains_paid_content":false,"footnotes":""},"categories":[14,6],"tags":[],"class_list":["post-327","post","type-post","status-publish","format-standard","hentry","category-phase-2","category-recipes"],"jetpack_sharing_enabled":true,"jetpack_featured_media_url":"","_links":{"self":[{"href":"http:\/\/www.van-Dieman.info\/index.php?rest_route=\/wp\/v2\/posts\/327","targetHints":{"allow":["GET"]}}],"collection":[{"href":"http:\/\/www.van-Dieman.info\/index.php?rest_route=\/wp\/v2\/posts"}],"about":[{"href":"http:\/\/www.van-Dieman.info\/index.php?rest_route=\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"http:\/\/www.van-Dieman.info\/index.php?rest_route=\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"http:\/\/www.van-Dieman.info\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=327"}],"version-history":[{"count":1,"href":"http:\/\/www.van-Dieman.info\/index.php?rest_route=\/wp\/v2\/posts\/327\/revisions"}],"predecessor-version":[{"id":328,"href":"http:\/\/www.van-Dieman.info\/index.php?rest_route=\/wp\/v2\/posts\/327\/revisions\/328"}],"wp:attachment":[{"href":"http:\/\/www.van-Dieman.info\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=327"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"http:\/\/www.van-Dieman.info\/index.php?rest_route=%2Fwp%2Fv2%2Fcategories&post=327"},{"taxonomy":"post_tag","embeddable":true,"href":"http:\/\/www.van-Dieman.info\/index.php?rest_route=%2Fwp%2Fv2%2Ftags&post=327"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}