{"id":453,"date":"2015-08-30T16:21:21","date_gmt":"2015-08-30T16:21:21","guid":{"rendered":"http:\/\/www.van-Dieman.info\/?p=453"},"modified":"2015-08-30T16:21:21","modified_gmt":"2015-08-30T16:21:21","slug":"colleen-bannisters-chicken-bok-choy-soup","status":"publish","type":"post","link":"http:\/\/www.van-Dieman.info\/?p=453","title":{"rendered":"Colleen Bannister\u2019s Chicken &#038; Bok Choy Soup"},"content":{"rendered":"<p>Ingredients:<\/p>\n<ul>\n<li>1-2 pounds Bok Choy<\/li>\n<li>2 tablespoons oil<\/li>\n<li>9 green onion separate white parts from green parts<\/li>\n<li>3 cloves garlic, minced<\/li>\n<li>8 ounces fresh mushrooms<\/li>\n<li>2 cups diced cooked chicken<\/li>\n<li>2 tablespoons reduced sodium soy sauce<\/li>\n<li>8 cups Low Sodium Chicken Broth<\/li>\n<li>2- 4 eggs, beaten<\/li>\n<li>3 ounces fresh spinach, shredded<\/li>\n<li>Salt and pepper, to taste<\/li>\n<\/ul>\n<p>Directions:<\/p>\n<ul>\n<li>Chop the Bok Choy, keeping the stalks separate from the leaves.<\/li>\n<li>In a large soup pot, heat the oil and saut\u00e9 the white parts of the onion, garlic, Bok Choy stalks and mushrooms until almost tender.<\/li>\n<li>Add the Bok Choy leaves, chicken, soy sauce and broth.<\/li>\n<li>Bring to a simmer.<\/li>\n<li>Slowly stir in the beaten eggs.<\/li>\n<li>Once the egg sets, stir in the spinach and green parts of the onions.<\/li>\n<li>Adjust the seasoning with salt and pepper.<\/li>\n<\/ul>\n<p>Serving Size:\u00a0Makes about 6-8 servings<\/p>\n<p>Credit:\u00a0 Deb Spence (for) Colleen Bannister<\/p>\n","protected":false},"excerpt":{"rendered":"<p>Ingredients: 1-2 pounds Bok Choy 2 tablespoons oil 9 green onion separate white parts from green parts 3 cloves garlic, minced 8 ounces fresh mushrooms 2 cups diced cooked chicken 2 tablespoons reduced sodium soy sauce 8 cups Low Sodium Chicken Broth 2- 4 eggs, beaten 3 ounces fresh spinach, shredded Salt and pepper, to [&hellip;]<\/p>\n","protected":false},"author":1,"featured_media":0,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"_jetpack_newsletter_access":"","_jetpack_dont_email_post_to_subs":false,"_jetpack_newsletter_tier_id":0,"_jetpack_memberships_contains_paywalled_content":false,"_jetpack_memberships_contains_paid_content":false,"footnotes":""},"categories":[13,6],"tags":[],"class_list":["post-453","post","type-post","status-publish","format-standard","hentry","category-phase-1","category-recipes"],"jetpack_sharing_enabled":true,"jetpack_featured_media_url":"","_links":{"self":[{"href":"http:\/\/www.van-Dieman.info\/index.php?rest_route=\/wp\/v2\/posts\/453","targetHints":{"allow":["GET"]}}],"collection":[{"href":"http:\/\/www.van-Dieman.info\/index.php?rest_route=\/wp\/v2\/posts"}],"about":[{"href":"http:\/\/www.van-Dieman.info\/index.php?rest_route=\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"http:\/\/www.van-Dieman.info\/index.php?rest_route=\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"http:\/\/www.van-Dieman.info\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=453"}],"version-history":[{"count":1,"href":"http:\/\/www.van-Dieman.info\/index.php?rest_route=\/wp\/v2\/posts\/453\/revisions"}],"predecessor-version":[{"id":454,"href":"http:\/\/www.van-Dieman.info\/index.php?rest_route=\/wp\/v2\/posts\/453\/revisions\/454"}],"wp:attachment":[{"href":"http:\/\/www.van-Dieman.info\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=453"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"http:\/\/www.van-Dieman.info\/index.php?rest_route=%2Fwp%2Fv2%2Fcategories&post=453"},{"taxonomy":"post_tag","embeddable":true,"href":"http:\/\/www.van-Dieman.info\/index.php?rest_route=%2Fwp%2Fv2%2Ftags&post=453"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}