{"id":459,"date":"2015-08-30T16:30:16","date_gmt":"2015-08-30T16:30:16","guid":{"rendered":"http:\/\/www.van-Dieman.info\/?p=459"},"modified":"2015-08-30T16:30:16","modified_gmt":"2015-08-30T16:30:16","slug":"crock-pot-super-garlic-chicken-legs","status":"publish","type":"post","link":"http:\/\/www.van-Dieman.info\/?p=459","title":{"rendered":"Crock Pot Super Garlic Chicken Legs"},"content":{"rendered":"<p>Ingredients:<\/p>\n<ul>\n<li>6 skinless chicken legs (I am using skinless chicken drumstick)<\/li>\n<li>20 garlic cloves (skins left on)<\/li>\n<li>1 teaspoon dried rosemary<\/li>\n<li>1\/2 teaspoon bio-salt<\/li>\n<li>1\/2 teaspoon pepper<\/li>\n<li>1\/4 teaspoon red pepper flakes<\/li>\n<li>1\/3 cup no-salt added chicken broth<\/li>\n<li>3 tablespoons oil<\/li>\n<\/ul>\n<p>&nbsp;<\/p>\n<p>Directions:<\/p>\n<ul>\n<li>Place garlic cloves in crock pot.<\/li>\n<li>Mix spices together in med bowl.<\/li>\n<li>Pour oil into separate med bowl.<\/li>\n<li>Dip chicken legs in oil, then roll around in spice bowl, until chicken is nicely coated in spices.<\/li>\n<li>Place chicken legs in crock pot with garlic cloves surrounding it.<\/li>\n<li>Pour chicken broth over all ingredients.<\/li>\n<li>Cook on Low for 8 hours.<\/li>\n<li>Serve over cauliflower rice.<\/li>\n<\/ul>\n<p>Credit:\u00a0 Deb Spence<\/p>\n","protected":false},"excerpt":{"rendered":"<p>Ingredients: 6 skinless chicken legs (I am using skinless chicken drumstick) 20 garlic cloves (skins left on) 1 teaspoon dried rosemary 1\/2 teaspoon bio-salt 1\/2 teaspoon pepper 1\/4 teaspoon red pepper flakes 1\/3 cup no-salt added chicken broth 3 tablespoons oil &nbsp; Directions: Place garlic cloves in crock pot. Mix spices together in med bowl. [&hellip;]<\/p>\n","protected":false},"author":1,"featured_media":0,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"_jetpack_newsletter_access":"","_jetpack_dont_email_post_to_subs":false,"_jetpack_newsletter_tier_id":0,"_jetpack_memberships_contains_paywalled_content":false,"_jetpack_memberships_contains_paid_content":false,"footnotes":""},"categories":[13,6],"tags":[],"class_list":["post-459","post","type-post","status-publish","format-standard","hentry","category-phase-1","category-recipes"],"jetpack_sharing_enabled":true,"jetpack_featured_media_url":"","_links":{"self":[{"href":"http:\/\/www.van-Dieman.info\/index.php?rest_route=\/wp\/v2\/posts\/459","targetHints":{"allow":["GET"]}}],"collection":[{"href":"http:\/\/www.van-Dieman.info\/index.php?rest_route=\/wp\/v2\/posts"}],"about":[{"href":"http:\/\/www.van-Dieman.info\/index.php?rest_route=\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"http:\/\/www.van-Dieman.info\/index.php?rest_route=\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"http:\/\/www.van-Dieman.info\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=459"}],"version-history":[{"count":1,"href":"http:\/\/www.van-Dieman.info\/index.php?rest_route=\/wp\/v2\/posts\/459\/revisions"}],"predecessor-version":[{"id":460,"href":"http:\/\/www.van-Dieman.info\/index.php?rest_route=\/wp\/v2\/posts\/459\/revisions\/460"}],"wp:attachment":[{"href":"http:\/\/www.van-Dieman.info\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=459"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"http:\/\/www.van-Dieman.info\/index.php?rest_route=%2Fwp%2Fv2%2Fcategories&post=459"},{"taxonomy":"post_tag","embeddable":true,"href":"http:\/\/www.van-Dieman.info\/index.php?rest_route=%2Fwp%2Fv2%2Ftags&post=459"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}