{"id":489,"date":"2015-08-31T21:46:47","date_gmt":"2015-08-31T21:46:47","guid":{"rendered":"http:\/\/www.van-Dieman.info\/?p=489"},"modified":"2015-08-31T21:46:47","modified_gmt":"2015-08-31T21:46:47","slug":"light-cheesecake-mug-cake","status":"publish","type":"post","link":"http:\/\/www.van-Dieman.info\/?p=489","title":{"rendered":"Light Cheesecake Mug Cake"},"content":{"rendered":"<p>Ingredients:<\/p>\n<ul>\n<li>2 1\/2 Laughing Cow Light wedges<\/li>\n<li>1 tsp vanilla<\/li>\n<li>2 tbsp splenda sugar<\/li>\n<li>3 tbsp unsweetened vanilla almond milk<\/li>\n<li>1 egg<\/li>\n<\/ul>\n<p>Directions:<\/p>\n<ul>\n<li>Add cheese to microwave safe mug and heat for about 20 seconds to soften further.<\/li>\n<li>Add in remaining ingredients and mix with a small whisk until smooth batter forms.<\/li>\n<li>Microwave cake for less than a minute. Stop, pause, and then microwave for about another 20-30 seconds until done. Surface of cake should look cooked rather than liquid. Make sure you stop after 1 minute. Otherwise your cake will overheat and might pop and splatter in the microwave.<\/li>\n<li>Let cake cool before eating.<\/li>\n<li>Add 1 tsp Xyla jam any flavour on the top as a dressing<\/li>\n<\/ul>\n<p>Bon App\u00e9tit<\/p>\n<p>*** Note *** half this recipe works for phase 1 [Gene]<\/p>\n<p>Credit:\u00a0 Mohamed Elghazouly<\/p>\n","protected":false},"excerpt":{"rendered":"<p>Ingredients: 2 1\/2 Laughing Cow Light wedges 1 tsp vanilla 2 tbsp splenda sugar 3 tbsp unsweetened vanilla almond milk 1 egg Directions: Add cheese to microwave safe mug and heat for about 20 seconds to soften further. Add in remaining ingredients and mix with a small whisk until smooth batter forms. Microwave cake for [&hellip;]<\/p>\n","protected":false},"author":1,"featured_media":0,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"_jetpack_newsletter_access":"","_jetpack_dont_email_post_to_subs":false,"_jetpack_newsletter_tier_id":0,"_jetpack_memberships_contains_paywalled_content":false,"_jetpack_memberships_contains_paid_content":false,"footnotes":""},"categories":[13,14,6],"tags":[],"class_list":["post-489","post","type-post","status-publish","format-standard","hentry","category-phase-1","category-phase-2","category-recipes"],"jetpack_sharing_enabled":true,"jetpack_featured_media_url":"","_links":{"self":[{"href":"http:\/\/www.van-Dieman.info\/index.php?rest_route=\/wp\/v2\/posts\/489","targetHints":{"allow":["GET"]}}],"collection":[{"href":"http:\/\/www.van-Dieman.info\/index.php?rest_route=\/wp\/v2\/posts"}],"about":[{"href":"http:\/\/www.van-Dieman.info\/index.php?rest_route=\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"http:\/\/www.van-Dieman.info\/index.php?rest_route=\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"http:\/\/www.van-Dieman.info\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=489"}],"version-history":[{"count":1,"href":"http:\/\/www.van-Dieman.info\/index.php?rest_route=\/wp\/v2\/posts\/489\/revisions"}],"predecessor-version":[{"id":490,"href":"http:\/\/www.van-Dieman.info\/index.php?rest_route=\/wp\/v2\/posts\/489\/revisions\/490"}],"wp:attachment":[{"href":"http:\/\/www.van-Dieman.info\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=489"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"http:\/\/www.van-Dieman.info\/index.php?rest_route=%2Fwp%2Fv2%2Fcategories&post=489"},{"taxonomy":"post_tag","embeddable":true,"href":"http:\/\/www.van-Dieman.info\/index.php?rest_route=%2Fwp%2Fv2%2Ftags&post=489"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}