{"id":501,"date":"2015-09-06T19:03:58","date_gmt":"2015-09-06T19:03:58","guid":{"rendered":"http:\/\/www.van-Dieman.info\/?p=501"},"modified":"2015-09-06T19:03:58","modified_gmt":"2015-09-06T19:03:58","slug":"karen-tulks-lemon-chicken","status":"publish","type":"post","link":"http:\/\/www.van-Dieman.info\/?p=501","title":{"rendered":"Karen Tulk&#8217;s Lemon Chicken"},"content":{"rendered":"<p>Ingredients:<\/p>\n<ul>\n<li>2 chicken breasts, thinly sliced<\/li>\n<li><strong>Marinade<\/strong>\n<ul>\n<li>egg white (or 1 egg)<\/li>\n<li>2 tbsp reduced sodium soy sauce<\/li>\n<li>1 tbsp vinegar<\/li>\n<li>1 tbsp water<\/li>\n<li>1\/4 tsp sugar substitute<\/li>\n<li>1 tsp sesame oil<\/li>\n<li>zest of one lemon (I used lemon juice)<\/li>\n<li>Note: original recipe called for 2 tbsp sherry or shaoxing wine in place of the vinegar\/water\/sugar sub which I didn&#8217;t have.<\/li>\n<\/ul>\n<\/li>\n<li><strong>Lemon Sauce<\/strong>\n<ul>\n<li>Ingredients:\n<ul>\n<li>1\/2 cup lemon juice<\/li>\n<li>1\/2 cup water (or chicken stock)<\/li>\n<li>1\/3 cup sugar substitute<\/li>\n<li>zest of one lemon (I added lemon extract instead)<\/li>\n<\/ul>\n<\/li>\n<li>Directions:\n<ul>\n<li>Mix in small saucepan and bring all ingredients to boil over medium high heat.<\/li>\n<li>Once sauce is bubbling, add xanthan gum (I started with a small amount and added gradually).<\/li>\n<li>Once sauce thickens, remove from heat.<\/li>\n<\/ul>\n<\/li>\n<\/ul>\n<\/li>\n<\/ul>\n<p>Directions:<\/p>\n<ul>\n<li><strong>Marinade<\/strong> meat for a minimum of 20-30 minutes.<\/li>\n<li>Next you will want to coat your chicken strips. The original recipe called for cornstarch. I used carbquick with xanthan gum mixed in. Coat each chicken piece in the mixture and place on waxed paper.<\/li>\n<li>Heat oil in wok or other frying pan. You will need enough oil in the pan to &#8220;shallow fry&#8221; the chicken at med-high heat.<\/li>\n<li>Fry the chicken in small batches, turning halfway through cooking until done (supposed to be light golden but mine ended up a little more done).<\/li>\n<li>Remove from pan and drain excess oil on paper towels.<\/li>\n<li>Toss chicken in <strong>Lemon Sauce<\/strong>.<\/li>\n<li>Add chopped green onions and sesame seeds for presentation.<\/li>\n<\/ul>\n<p>Credit:\u00a0 Deb Spence (for) Karen Tulk<\/p>\n","protected":false},"excerpt":{"rendered":"<p>Ingredients: 2 chicken breasts, thinly sliced Marinade egg white (or 1 egg) 2 tbsp reduced sodium soy sauce 1 tbsp vinegar 1 tbsp water 1\/4 tsp sugar substitute 1 tsp sesame oil zest of one lemon (I used lemon juice) Note: original recipe called for 2 tbsp sherry or shaoxing wine in place of the [&hellip;]<\/p>\n","protected":false},"author":1,"featured_media":0,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"_jetpack_newsletter_access":"","_jetpack_dont_email_post_to_subs":false,"_jetpack_newsletter_tier_id":0,"_jetpack_memberships_contains_paywalled_content":false,"_jetpack_memberships_contains_paid_content":false,"footnotes":""},"categories":[14,6],"tags":[],"class_list":["post-501","post","type-post","status-publish","format-standard","hentry","category-phase-2","category-recipes"],"jetpack_sharing_enabled":true,"jetpack_featured_media_url":"","_links":{"self":[{"href":"http:\/\/www.van-Dieman.info\/index.php?rest_route=\/wp\/v2\/posts\/501","targetHints":{"allow":["GET"]}}],"collection":[{"href":"http:\/\/www.van-Dieman.info\/index.php?rest_route=\/wp\/v2\/posts"}],"about":[{"href":"http:\/\/www.van-Dieman.info\/index.php?rest_route=\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"http:\/\/www.van-Dieman.info\/index.php?rest_route=\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"http:\/\/www.van-Dieman.info\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=501"}],"version-history":[{"count":1,"href":"http:\/\/www.van-Dieman.info\/index.php?rest_route=\/wp\/v2\/posts\/501\/revisions"}],"predecessor-version":[{"id":502,"href":"http:\/\/www.van-Dieman.info\/index.php?rest_route=\/wp\/v2\/posts\/501\/revisions\/502"}],"wp:attachment":[{"href":"http:\/\/www.van-Dieman.info\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=501"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"http:\/\/www.van-Dieman.info\/index.php?rest_route=%2Fwp%2Fv2%2Fcategories&post=501"},{"taxonomy":"post_tag","embeddable":true,"href":"http:\/\/www.van-Dieman.info\/index.php?rest_route=%2Fwp%2Fv2%2Ftags&post=501"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}