{"id":517,"date":"2015-09-18T13:48:38","date_gmt":"2015-09-18T13:48:38","guid":{"rendered":"http:\/\/www.van-Dieman.info\/?p=517"},"modified":"2015-09-18T13:48:38","modified_gmt":"2015-09-18T13:48:38","slug":"crepe","status":"publish","type":"post","link":"http:\/\/www.van-Dieman.info\/?p=517","title":{"rendered":"Crepe"},"content":{"rendered":"<p><a href=\"http:\/\/www.van-Dieman.info\/wp-content\/uploads\/2015\/09\/10363989_10152849047265729_1058881423252790455_n.jpg\"><img loading=\"lazy\" decoding=\"async\" class=\"alignnone size-medium wp-image-518\" src=\"http:\/\/www.van-Dieman.info\/wp-content\/uploads\/2015\/09\/10363989_10152849047265729_1058881423252790455_n-300x169.jpg\" alt=\"10363989_10152849047265729_1058881423252790455_n\" width=\"300\" height=\"169\" srcset=\"http:\/\/www.van-Dieman.info\/wp-content\/uploads\/2015\/09\/10363989_10152849047265729_1058881423252790455_n-300x169.jpg 300w, http:\/\/www.van-Dieman.info\/wp-content\/uploads\/2015\/09\/10363989_10152849047265729_1058881423252790455_n.jpg 960w\" sizes=\"auto, (max-width: 300px) 100vw, 300px\" \/><\/a> <a href=\"http:\/\/www.van-Dieman.info\/wp-content\/uploads\/2015\/09\/10418394_10152849047350729_4185469884610790449_n.jpg\"><img loading=\"lazy\" decoding=\"async\" class=\"alignnone size-medium wp-image-519\" src=\"http:\/\/www.van-Dieman.info\/wp-content\/uploads\/2015\/09\/10418394_10152849047350729_4185469884610790449_n-300x169.jpg\" alt=\"10418394_10152849047350729_4185469884610790449_n\" width=\"300\" height=\"169\" srcset=\"http:\/\/www.van-Dieman.info\/wp-content\/uploads\/2015\/09\/10418394_10152849047350729_4185469884610790449_n-300x169.jpg 300w, http:\/\/www.van-Dieman.info\/wp-content\/uploads\/2015\/09\/10418394_10152849047350729_4185469884610790449_n.jpg 960w\" sizes=\"auto, (max-width: 300px) 100vw, 300px\" \/><\/a><\/p>\n<p>Ingredients:<\/p>\n<ul>\n<li>1 full egg<\/li>\n<li>Half cup unsweetened almond milk<\/li>\n<li>1 half cup water<\/li>\n<li>60-100 ml of Canola oil<\/li>\n<li>Half cup carb quick flour<\/li>\n<li>No salt and black pepper<\/li>\n<\/ul>\n<p>Directions:<\/p>\n<ul>\n<li>Beat the egg with the milk and water preferably with a mixer.<\/li>\n<li>Add the carbquick flour during mixing<\/li>\n<li>Add no salt and pepper as you like<\/li>\n<li>Pour it one after another in a Tfal fry pan with some Canola oil there<\/li>\n<li>Turn it upside down once it hardens and turns to light brown<\/li>\n<li>Take it out and make another one.<\/li>\n<li>Using above ingredients may give you 4-5 cribbs wraps.<\/li>\n<li>You can spread it with 1 light laughing cow cheese and wrap it around hot low Sodium Turkey bacon or low sodium pepperoni<\/li>\n<li>Spread some xyla jam into it and enjoy.<\/li>\n<\/ul>\n<p>Enjoy the left over the following day <i class=\"_4-k1 img sp_mj684eAJ277 sx_991be8\"><u>&#x1f60a;<\/u><\/i><\/p>\n<p>I love it. Light fast meal for breakfast or dinner.<\/p>\n<p>Bon App\u00e9tit<\/p>\n<p>Credit:\u00a0 Mohamed Elghazouly<\/p>\n","protected":false},"excerpt":{"rendered":"<p>Ingredients: 1 full egg Half cup unsweetened almond milk 1 half cup water 60-100 ml of Canola oil Half cup carb quick flour No salt and black pepper Directions: Beat the egg with the milk and water preferably with a mixer. Add the carbquick flour during mixing Add no salt and pepper as you like [&hellip;]<\/p>\n","protected":false},"author":1,"featured_media":0,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"_jetpack_newsletter_access":"","_jetpack_dont_email_post_to_subs":false,"_jetpack_newsletter_tier_id":0,"_jetpack_memberships_contains_paywalled_content":false,"_jetpack_memberships_contains_paid_content":false,"footnotes":""},"categories":[13,6],"tags":[],"class_list":["post-517","post","type-post","status-publish","format-standard","hentry","category-phase-1","category-recipes"],"jetpack_sharing_enabled":true,"jetpack_featured_media_url":"","_links":{"self":[{"href":"http:\/\/www.van-Dieman.info\/index.php?rest_route=\/wp\/v2\/posts\/517","targetHints":{"allow":["GET"]}}],"collection":[{"href":"http:\/\/www.van-Dieman.info\/index.php?rest_route=\/wp\/v2\/posts"}],"about":[{"href":"http:\/\/www.van-Dieman.info\/index.php?rest_route=\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"http:\/\/www.van-Dieman.info\/index.php?rest_route=\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"http:\/\/www.van-Dieman.info\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=517"}],"version-history":[{"count":1,"href":"http:\/\/www.van-Dieman.info\/index.php?rest_route=\/wp\/v2\/posts\/517\/revisions"}],"predecessor-version":[{"id":520,"href":"http:\/\/www.van-Dieman.info\/index.php?rest_route=\/wp\/v2\/posts\/517\/revisions\/520"}],"wp:attachment":[{"href":"http:\/\/www.van-Dieman.info\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=517"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"http:\/\/www.van-Dieman.info\/index.php?rest_route=%2Fwp%2Fv2%2Fcategories&post=517"},{"taxonomy":"post_tag","embeddable":true,"href":"http:\/\/www.van-Dieman.info\/index.php?rest_route=%2Fwp%2Fv2%2Ftags&post=517"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}