{"id":566,"date":"2016-01-30T19:52:13","date_gmt":"2016-01-30T19:52:13","guid":{"rendered":"http:\/\/www.van-Dieman.info\/?p=566"},"modified":"2016-01-30T19:52:13","modified_gmt":"2016-01-30T19:52:13","slug":"pan-fried-blackened-fish","status":"publish","type":"post","link":"http:\/\/www.van-Dieman.info\/?p=566","title":{"rendered":"Pan Fried Blackened Fish"},"content":{"rendered":"<p>Ingredients:<\/p>\n<ul>\n<li>2 lbs fish (catfish, talapia, salmon, halibut, or red snapper)<\/li>\n<li>1 tablespoon paprika<\/li>\n<li>1 teaspoon onion powder<\/li>\n<li>1\/2 teaspoon cayenne<\/li>\n<li>1\/2 teaspoon black pepper<\/li>\n<li>1 teaspoon garlic powder<\/li>\n<li>1\/2 teaspoon ground thyme<\/li>\n<li>1\/2 teaspoon ground oregano<\/li>\n<li>1\/4 teaspoon cumin<\/li>\n<li>3 tablespoons canola oil<\/li>\n<\/ul>\n<p>Directions:<\/p>\n<ul>\n<li>Combine all spices on a plate.<\/li>\n<li>Heat oil in a skillet.<\/li>\n<li>Coat fish with spices.<\/li>\n<li>Cook fillets in melted oil, about 3 min on each side.<\/li>\n<\/ul>\n<p>Credit:\u00a0 Deb Spence<\/p>\n","protected":false},"excerpt":{"rendered":"<p>Ingredients: 2 lbs fish (catfish, talapia, salmon, halibut, or red snapper) 1 tablespoon paprika 1 teaspoon onion powder 1\/2 teaspoon cayenne 1\/2 teaspoon black pepper 1 teaspoon garlic powder 1\/2 teaspoon ground thyme 1\/2 teaspoon ground oregano 1\/4 teaspoon cumin 3 tablespoons canola oil Directions: Combine all spices on a plate. Heat oil in a [&hellip;]<\/p>\n","protected":false},"author":1,"featured_media":0,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"_jetpack_newsletter_access":"","_jetpack_dont_email_post_to_subs":false,"_jetpack_newsletter_tier_id":0,"_jetpack_memberships_contains_paywalled_content":false,"_jetpack_memberships_contains_paid_content":false,"footnotes":""},"categories":[13,6],"tags":[],"class_list":["post-566","post","type-post","status-publish","format-standard","hentry","category-phase-1","category-recipes"],"jetpack_sharing_enabled":true,"jetpack_featured_media_url":"","_links":{"self":[{"href":"http:\/\/www.van-Dieman.info\/index.php?rest_route=\/wp\/v2\/posts\/566","targetHints":{"allow":["GET"]}}],"collection":[{"href":"http:\/\/www.van-Dieman.info\/index.php?rest_route=\/wp\/v2\/posts"}],"about":[{"href":"http:\/\/www.van-Dieman.info\/index.php?rest_route=\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"http:\/\/www.van-Dieman.info\/index.php?rest_route=\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"http:\/\/www.van-Dieman.info\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=566"}],"version-history":[{"count":1,"href":"http:\/\/www.van-Dieman.info\/index.php?rest_route=\/wp\/v2\/posts\/566\/revisions"}],"predecessor-version":[{"id":567,"href":"http:\/\/www.van-Dieman.info\/index.php?rest_route=\/wp\/v2\/posts\/566\/revisions\/567"}],"wp:attachment":[{"href":"http:\/\/www.van-Dieman.info\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=566"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"http:\/\/www.van-Dieman.info\/index.php?rest_route=%2Fwp%2Fv2%2Fcategories&post=566"},{"taxonomy":"post_tag","embeddable":true,"href":"http:\/\/www.van-Dieman.info\/index.php?rest_route=%2Fwp%2Fv2%2Ftags&post=566"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}