{"id":573,"date":"2016-02-06T01:40:49","date_gmt":"2016-02-06T01:40:49","guid":{"rendered":"http:\/\/www.van-Dieman.info\/?p=573"},"modified":"2016-02-06T01:40:49","modified_gmt":"2016-02-06T01:40:49","slug":"tuna-patties","status":"publish","type":"post","link":"http:\/\/www.van-Dieman.info\/?p=573","title":{"rendered":"Tuna Patties"},"content":{"rendered":"<p><img decoding=\"async\" class=\"spotlight\" src=\"https:\/\/scontent-ord1-1.xx.fbcdn.net\/hphotos-xpf1\/v\/t1.0-9\/12647038_10156507833380321_1337591277931635493_n.jpg?oh=3a3252212b0aff40e44a1d673eed411a&amp;oe=576E0152\" alt=\"\" \/><\/p>\n<p>Dinner for Four (Tuna Patties &amp; Mixed Greens &#8211; Oil &amp; Vinegar)<br \/>\nPhase 1 &#8211; Tuna Patties (Serves 4 \u2013 3 Patties Each)<\/p>\n<p>Ingredients:<\/p>\n<ul>\n<li>4 Cans low sodium tuna &#8211; Drained well<\/li>\n<li>2 Whole Eggs &#8211; Cracked<span class=\"text_exposed_hide\">&#8230;<\/span><span class=\"text_exposed_show\"><br \/>\n<\/span><\/li>\n<li><span class=\"text_exposed_show\">4 Green Onions \u2013 Chopped<br \/>\n<\/span><\/li>\n<li><span class=\"text_exposed_show\">Cracked Black Pepper \u2013 To taste<br \/>\n<\/span><\/li>\n<li><span class=\"text_exposed_show\">Dill &#8211; To taste<br \/>\n<\/span><\/li>\n<li><span class=\"text_exposed_show\">Garlic Powder &#8211; To taste<br \/>\n<\/span><\/li>\n<li><span class=\"text_exposed_show\">Lemon Infused Olive Oil \u2013 2 Tbl<\/span><\/li>\n<\/ul>\n<p><span class=\"text_exposed_show\"><br \/>\n<\/span>Directions:<\/p>\n<ul>\n<li>Mix above together and form into 12 balls (just a bit bigger then a golf ball) flatten to approx. \u00bc thickness<\/li>\n<li>Heat 1 tbl of oil in pan to medium-high heat and place 6 patties and cook (without moving\/turning &#8211; If you move them around they may fall apart best to drop and leave them alone) for 3-4 minutes (you want them golden brown) flip and repeat<\/li>\n<li>Repeat with 2nd tablespoon of oil and remaining 6 patties<\/li>\n<\/ul>\n<p>Don&#8217;t you just LOVE when &#8216;all&#8217; in the family eats the same meal? Well all by my Dad that is &#8211; I could NOT pay him to eat Tuna or Salad<\/p>\n<p>&nbsp;<\/p>\n<p>Credit:<\/p>\n<p>Linda Berridge<\/p>\n<p>&nbsp;<\/p>\n<p>&nbsp;<\/p>\n<p>&nbsp;<\/p>\n<p>&nbsp;<\/p>\n","protected":false},"excerpt":{"rendered":"<p>Dinner for Four (Tuna Patties &amp; Mixed Greens &#8211; Oil &amp; Vinegar) Phase 1 &#8211; Tuna Patties (Serves 4 \u2013 3 Patties Each) Ingredients: 4 Cans low sodium tuna &#8211; Drained well 2 Whole Eggs &#8211; Cracked&#8230; 4 Green Onions \u2013 Chopped Cracked Black Pepper \u2013 To taste Dill &#8211; To taste Garlic Powder &#8211; [&hellip;]<\/p>\n","protected":false},"author":1,"featured_media":0,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"_jetpack_newsletter_access":"","_jetpack_dont_email_post_to_subs":false,"_jetpack_newsletter_tier_id":0,"_jetpack_memberships_contains_paywalled_content":false,"_jetpack_memberships_contains_paid_content":false,"footnotes":""},"categories":[13,6],"tags":[],"class_list":["post-573","post","type-post","status-publish","format-standard","hentry","category-phase-1","category-recipes"],"jetpack_sharing_enabled":true,"jetpack_featured_media_url":"","_links":{"self":[{"href":"http:\/\/www.van-Dieman.info\/index.php?rest_route=\/wp\/v2\/posts\/573","targetHints":{"allow":["GET"]}}],"collection":[{"href":"http:\/\/www.van-Dieman.info\/index.php?rest_route=\/wp\/v2\/posts"}],"about":[{"href":"http:\/\/www.van-Dieman.info\/index.php?rest_route=\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"http:\/\/www.van-Dieman.info\/index.php?rest_route=\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"http:\/\/www.van-Dieman.info\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=573"}],"version-history":[{"count":1,"href":"http:\/\/www.van-Dieman.info\/index.php?rest_route=\/wp\/v2\/posts\/573\/revisions"}],"predecessor-version":[{"id":574,"href":"http:\/\/www.van-Dieman.info\/index.php?rest_route=\/wp\/v2\/posts\/573\/revisions\/574"}],"wp:attachment":[{"href":"http:\/\/www.van-Dieman.info\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=573"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"http:\/\/www.van-Dieman.info\/index.php?rest_route=%2Fwp%2Fv2%2Fcategories&post=573"},{"taxonomy":"post_tag","embeddable":true,"href":"http:\/\/www.van-Dieman.info\/index.php?rest_route=%2Fwp%2Fv2%2Ftags&post=573"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}