{"id":575,"date":"2016-02-06T01:44:22","date_gmt":"2016-02-06T01:44:22","guid":{"rendered":"http:\/\/www.van-Dieman.info\/?p=575"},"modified":"2016-02-06T01:46:02","modified_gmt":"2016-02-06T01:46:02","slug":"turkey-bacon-egg-cup","status":"publish","type":"post","link":"http:\/\/www.van-Dieman.info\/?p=575","title":{"rendered":"Turkey Bacon Egg Cup"},"content":{"rendered":"<p><img decoding=\"async\" class=\"spotlight\" src=\"https:\/\/scontent-ord1-1.xx.fbcdn.net\/hphotos-xpa1\/v\/t1.0-9\/12647001_10156507908685321_6342232785316573837_n.jpg?oh=b7f7fb75f7fcd375c42bc3603bf80132&amp;oe=57338FBB\" alt=\"\" \/><\/p>\n<p><img decoding=\"async\" class=\"spotlight\" src=\"https:\/\/scontent-ord1-1.xx.fbcdn.net\/hphotos-xpf1\/v\/t1.0-9\/1909954_10156507909265321_7826414898431104381_n.jpg?oh=114b4a8ee52fa335bf24c430b9a4dac5&amp;oe=5738A664\" alt=\"\" \/><\/p>\n<p>Ingredients:<\/p>\n<ul>\n<li>6 Strips Low Sodium Turkey Bacon<\/li>\n<li>6 Whole Eggs<\/li>\n<li>Ground Black Pepper<\/li>\n<\/ul>\n<p>Directions:<\/p>\n<ul>\n<li>Preheat oven &#8211; 350 and lightly spray a 6 cup muffin tin (I used Pam)<\/li>\n<li>Cut each strip of &#8216;raw&#8217; bacon in half &#8211; 1 strip lines 1 cup in &#8216;X&#8217; (cross over) fashion<\/li>\n<li>Break 1 egg into each cup<\/li>\n<li>Add ground pepper to taste (Note: You can add 1\/2 salt if you wish&#8230; also you can add some shredded cheese on top I just didn&#8217;t have any Poon approved left in the house so I omitted &#8211; but remember &#8216;if&#8217; you add cheese it counts as a &#8216;snack&#8217;)<\/li>\n<li>Bake for approx. 12-15 mins (depends on your oven and how you like your eggs i.e. if you like them hard eggs then bake longer)<\/li>\n<\/ul>\n<p>Note: 1 Turkey Bacon Egg Cup is a serving for Phase 1<\/p>\n<p>&nbsp;<\/p>\n<p>Credit:\u00a0 Linda Berridge<\/p>\n<p>&nbsp;<\/p>\n","protected":false},"excerpt":{"rendered":"<p>Ingredients: 6 Strips Low Sodium Turkey Bacon 6 Whole Eggs Ground Black Pepper Directions: Preheat oven &#8211; 350 and lightly spray a 6 cup muffin tin (I used Pam) Cut each strip of &#8216;raw&#8217; bacon in half &#8211; 1 strip lines 1 cup in &#8216;X&#8217; (cross over) fashion Break 1 egg into each cup Add [&hellip;]<\/p>\n","protected":false},"author":1,"featured_media":0,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"_jetpack_newsletter_access":"","_jetpack_dont_email_post_to_subs":false,"_jetpack_newsletter_tier_id":0,"_jetpack_memberships_contains_paywalled_content":false,"_jetpack_memberships_contains_paid_content":false,"footnotes":""},"categories":[13,6],"tags":[],"class_list":["post-575","post","type-post","status-publish","format-standard","hentry","category-phase-1","category-recipes"],"jetpack_sharing_enabled":true,"jetpack_featured_media_url":"","_links":{"self":[{"href":"http:\/\/www.van-Dieman.info\/index.php?rest_route=\/wp\/v2\/posts\/575","targetHints":{"allow":["GET"]}}],"collection":[{"href":"http:\/\/www.van-Dieman.info\/index.php?rest_route=\/wp\/v2\/posts"}],"about":[{"href":"http:\/\/www.van-Dieman.info\/index.php?rest_route=\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"http:\/\/www.van-Dieman.info\/index.php?rest_route=\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"http:\/\/www.van-Dieman.info\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=575"}],"version-history":[{"count":3,"href":"http:\/\/www.van-Dieman.info\/index.php?rest_route=\/wp\/v2\/posts\/575\/revisions"}],"predecessor-version":[{"id":578,"href":"http:\/\/www.van-Dieman.info\/index.php?rest_route=\/wp\/v2\/posts\/575\/revisions\/578"}],"wp:attachment":[{"href":"http:\/\/www.van-Dieman.info\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=575"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"http:\/\/www.van-Dieman.info\/index.php?rest_route=%2Fwp%2Fv2%2Fcategories&post=575"},{"taxonomy":"post_tag","embeddable":true,"href":"http:\/\/www.van-Dieman.info\/index.php?rest_route=%2Fwp%2Fv2%2Ftags&post=575"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}