Phase 1
Ingredients:
- 4 chicken breasts, cut into 1 inch cubes
- 2-3 tbsp of canola or olive oil
- 1 tbsp of onion powder or more if you like
- 2 garlic cloves minced
- 1 tbsp paprika (I like it with a lot so you could do less – 1/2 tbsp)
- 1/8 tsp xanathan gum wisked in about 1 tbsp water
- 2 tsps half salt
- 1/4 tsp pepper
Directions:
- Cut up chicken breasts into 1 inch cubes.
- Put oil in a deep saucepan and add chicken.
- Stir fry for a few minutes.
Phase 2
Ingredients:
- 4 chicken breasts, cut into 1 inch cubes
- 1 small onion diced
- 2-3 tbsp of canola or olive oil
- 2 garlic cloves minced
- 1 tbsp paprika (I like it with a lot so you could do less – 1/2 tbsp)
- 1/8 tsp xanathan gum wisked in about 1 tbsp water
- 2 tsps half salt
- 1/4 tsp pepper
Directions:
- Cut up chicken breasts into 1 inch cubes.
- Saute onions in oil until translucent.
- Remove from heat and add paprika, garlic, chicken, salt and pepper.
- Add enough water so that it almost covers the chicken.
- Add the xanthan gum mixture and stir.
- Return pan to stove and bring to a boil stirring occasionally.
- Simmer half covered with the lid for about 20 mins.
- Stir occasionally.
Serve over cauliflower rice. It goes nice with cucumber vinegar salad too!
Credit: Liz Jaki Streich