Dinner for Four (Tuna Patties & Mixed Greens – Oil & Vinegar)
Phase 1 – Tuna Patties (Serves 4 – 3 Patties Each)
Ingredients:
- 4 Cans low sodium tuna – Drained well
- 2 Whole Eggs – Cracked…
- 4 Green Onions – Chopped
- Cracked Black Pepper – To taste
- Dill – To taste
- Garlic Powder – To taste
- Lemon Infused Olive Oil – 2 Tbl
Directions:
- Mix above together and form into 12 balls (just a bit bigger then a golf ball) flatten to approx. ¼ thickness
- Heat 1 tbl of oil in pan to medium-high heat and place 6 patties and cook (without moving/turning – If you move them around they may fall apart best to drop and leave them alone) for 3-4 minutes (you want them golden brown) flip and repeat
- Repeat with 2nd tablespoon of oil and remaining 6 patties
Don’t you just LOVE when ‘all’ in the family eats the same meal? Well all by my Dad that is – I could NOT pay him to eat Tuna or Salad
Credit:
Linda Berridge
Do you know if these freeze well? They look really good.