Braised Sweet and Sour Red Cabbage

Ingredients:

• 1 red cabbage head
• 2 tbs canola or olive oil
• 1/4 cup of vinegar or apple cider vinegar (I have used either one, both are good)
• 4 tbsp of Xylitol or sweetener
• 2 bay leaves
• 1 tsp half salt or more if you like
• 1/4 tsp pepper

Directions:

• Cut the red cabbage into quarters and remove the core. 
• Slice/shred into very thin slices.
• Measure out 1/4 cup of vinegar and add the sweetener. 
• Mix until dissolved.

Apparently, red cabbage is OK for phase 1 or 2.    It is good as a side dish to pork or chicken. Once it is cooled, I transfer them to 1 cup or 2 cup Ziploc containers and freeze them.  Really good.

Credit:  Liz Jakoi Streich