Narkie Assimeh’s Sesame Chicken

Ingredients:

• 3  Chicken breast
• 2 egg whites
• 2 tbsp of Carbquick
• 2 tbsp of sesame seeds
• 1/8-1/4 cup of Xylitol or sugar-free honey(to your taste)
• 5tbsp low sodium soy sauce
• 4 green onion
• 3 cloves of garlic
• 1 green pepper
• Oil of choice about 1-3 tbsp (I have a really good non stick pan. So it might vary… I think I used maybe a 1 tbsp) and add 1/2-1tsp of sesame oil if you desire.
• Salt & pepper to your taste

Directions:

• Mix the 2 egg whites and 2 tbsp of Carbquick (I tried Xanthan gum first but it got gummy/jelly) together.
• Then throw in diced up chicken breast( season with S&P to your taste).
• Then cook in your oil of choice. When done put it aside.
• Then cook up chopped green onion, green pepper and garlic ( you can add ginger).
• When cooked add chicken back to the pan. Mix soy sauce,sesame seeds & Xylitol or honey together.
• Then pour it over the chicken. Let simmer till the sauce thickens…
• (I think next time I’ll add some chicken stock because it got thick really quick.)
• Then serve over steamed veggies of your choice.

Credit:  Patricia Bulpit