Ingredients:
- 2 lbs boneless chicken breast, cut into bite-size pieces
- 1 -2 tablespoon olive oil
- 1 garlic clove, crushed
- 1/4 teaspoon fresh grated ginger
- 3/4 teaspoon crushed red pepper flakes (increase amount for more heat)
- 1/3 cup light Splenda or another sweetener(optional)
- 2 tablespoons reduced sugar ketchup
- 1 tablespoon cider vinegar
- 1/2 cup water
- 1/3 cup reduced sodium soy sauce or Worcestershire sauce for lower sodium
Directions:
- Heat oil in a large skillet.
- Add chicken pieces and cook until lightly browned.
- Remove chicken.
- Add remaining ingredients, heating over medium. Heat until well mixed and dissolved.
- Add chicken and bring to a hard boil.
- Reduce heat and simmer till sauce thickens to your liking.
- Serve over hot cauliflower rice and ENJOY.
Credit: Deb Spence