Eddie’s Creamy Curry Chicken

Ingredients:

  • Spices
    • 3 Chicken breasts chopped.
    • 1 tbsp Olive or Canola Oil
    • 1 tsp onion powder
    • 1 tsp minced garlic
    • 1 tsp hot sauce
    • 1/2 tsp No Salt
    • 1 tsp Thyme
    • 1/2 cup no-salt added chicken stock
    • 1 tsp Dried Basil (can use fresh but put in at the end)
    • 1 tsp minced ginger or ginger powder
    • 1 tsp hot paprika
    • 2 tbsp Curry Powder
    • 3 tbsp of the Philadelphia 95% fat free herb & garlic cream cheese
  • Other Ingredients
    • 2 cups spinach chopped
    • 3 green onions chopped
    • 1/4 cup green pepper chopped

Directions:

  • Sauté chicken in oil with all the above spices.
  • Once chicken is cooked through add chicken stock and deglaze the pan.
  • Add spinach, green onions, green pepper (add basil at this time if it is fresh)
  • Cook with the chicken in the pan until spinach becomes softened but not mushy.
  • Add in cream cheese to make creamy heat for 1 minute and done.

Served on a bed of greens, cauliflower rice or shirataki noodles

Credit:  Deb Spence

Posted in Phase 1, Recipes.

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