Tandoori-Style Chicken

Ingredients:

  • 1 cup no salt added chicken broth
  • 1 Tbsp garlic, minced
  • 1 Tbsp fresh ginger, minced
  • 1 Tbsp  lemon juice
  • ¼ cup  paprika, ground
  • ½ tsp cayenne pepper
  • 8 chicken thighs, bone in and skinless

Directions:

  • Combine stock, garlic, ginger, lemon and spices in a large re-sealable bag and mix well.
  • Add chicken thighs to bag and toss, ensuring they are well coated.
  • Marinate in the refrigerator for 2-3 hours (up to overnight for a more intense flavour).
  • Remove chicken from marinade and transfer to a roasting pan.
  • Bake for 30 minutes or until fully cooked at 350°F(180°C) or grill chicken on a BBQ.

Credit:  Deb Spence

Posted in Phase 1, Recipes.

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