Ingredients:
- 6 skinless chicken legs (I am using skinless chicken drumstick)
- 20 garlic cloves (skins left on)
- 1 teaspoon dried rosemary
- 1/2 teaspoon bio-salt
- 1/2 teaspoon pepper
- 1/4 teaspoon red pepper flakes
- 1/3 cup no-salt added chicken broth
- 3 tablespoons oil
Directions:
- Place garlic cloves in crock pot.
- Mix spices together in med bowl.
- Pour oil into separate med bowl.
- Dip chicken legs in oil, then roll around in spice bowl, until chicken is nicely coated in spices.
- Place chicken legs in crock pot with garlic cloves surrounding it.
- Pour chicken broth over all ingredients.
- Cook on Low for 8 hours.
- Serve over cauliflower rice.
Credit: Deb Spence