Ingredients:
- 1/2 cup sweetener (I will use Pure Via)
- 1/2 cup Poon approved ketchup
- 1 1/2 lbs extra lean ground beef (or chicken, turkey)
- 3/4 no salt added beef broth
- 2 eggs
- 1 1/2 teaspoons salt
- 1/4 teaspoon ground black pepper
- 4 green onion, chopped
- 1/4 teaspoon ground ginger
- 3/4 cup Poonified bread crumbs
Directions:
- Preheat oven to 350 degrees.
- Lightly grease a 5×9 inch loaf pan.
- Press the sweetener in the bottom of the prepared loaf pan and spread the ketchup over the sugar.
- In a mixing bowl, mix thoroughly all remaining ingredients and shape into a loaf.
- Place on top of the ketchup.
- Bake in preheated oven for 1 hour or until juices are clear.
Credit: Deb Spence
3/4 what of beef broth?
Great recipe. Thanks.