Ingredients:
- 1 full egg
- Half cup unsweetened almond milk
- 1 half cup water
- 60-100 ml of Canola oil
- Half cup carb quick flour
- No salt and black pepper
Directions:
- Beat the egg with the milk and water preferably with a mixer.
- Add the carbquick flour during mixing
- Add no salt and pepper as you like
- Pour it one after another in a Tfal fry pan with some Canola oil there
- Turn it upside down once it hardens and turns to light brown
- Take it out and make another one.
- Using above ingredients may give you 4-5 cribbs wraps.
- You can spread it with 1 light laughing cow cheese and wrap it around hot low Sodium Turkey bacon or low sodium pepperoni
- Spread some xyla jam into it and enjoy.
Enjoy the left over the following day 😊
I love it. Light fast meal for breakfast or dinner.
Bon Appétit
Credit: Mohamed Elghazouly