Ingredients:
- 5 eggs
- 1 carton egg whites
- 2 medium zucchini chopped
- 2 medium green pepper chopped
- 4 green onion sliced
- 12 strips Poon approved sodium reduced bacon cut in half
- 6 Babybel light cheese
Directions:
- Preheat oven to 375.
- You need to use large (6) muffin tin.
- In a frying pan cook zucchini, pepper and onion. Set aside.
- Mix eggs and egg whites with 1 tbsp water whisk till blended.
- Divide veggies evenly into each muffin whole.
- Pour egg mixture over the veggies.
- Push one disk of cheese into each muffin till it disappears.
- Cross 4 pieces of bacon over each muffin.
- Put in oven for about 1/2 hour or till eggs set.
*You can use other veggies or protein (I use xlean ground meat also)
Credit: Deb Spence
Hi any suggestion on brands of bacon I could use?
Not really. I don’t eat bacon.
What size carton of egg whites? Or measurement in cups or ounces?
Thank and big thanks for this list
At the risk of speaking for Deb, when she says carton I believe she refers to the 500g cartons you buy in the store.