Ingredients:
- 4 green onions, sliced
- 3 tablespoons olive oil
- 1 lb ground turkey
- 5-5 cauliflower stalks cubed
- 1 tablespoon minced garlic
- 1 cup sliced mushrooms
- 1 container No-Salt added chicken broth
- 2 cups of chopped kale
- 1 teaspoon onion powder
- 1 teaspoon fresh grated ginger (optional)
- 1 teaspoon red pepper flakes
- 1 teaspoon black pepper
Method:
- Sauté cauliflower stalks in olive oil until slightly brown.
- Add green onion and sauté until slightly wilted. Remove and set aside.
- Sauté ground meat until light brown.
- Add mushrooms and cauliflower & onion mixture.
- Add chicken stock, minced garlic, ginger, onion powder, black pepper, and red pepper flakes bring to a simmer.
- Add kale, cover and let simmer for 15 minutes or until kale is tender.
- Serve hot.
Credit: Deb Spence