Pork Tenderloin

Ingredients:

  • 3 lbs pork tenderloin cut in 4 pieces
  • enough turkey bacon to wrap each piece twice. secure with toothpicks
  • 3/4 c. low sodium soy sauce
  • 1 tbsp minced dry onion
  • 1/2 tsp garlic powder
  • 1 tbsp. wine or white vinegar
  • 1/4 tsp no salt.
  • dash of pepper
  • 1/2 c splenda and mix all ingredients well.

Method:

  • in a dish mix well the soy sauce,  dry onion, garlic powder, wine or white vinegar, no salt, pepper, splenda
  • wrap meat in bacon put in 8×11 pan
  • poke holes in meat,
  • pour mixture over meat and refrigerate overnight.
  • bake in oven 300/ 2-3 hrs
  • if bacon starts to burn place a piece of foil over the dish and continue cooking.
  • remove from oven when done and cut into 2″ pieces and allow sauce to soak thru meat.

This dish is very good and meat tender.

Credit: Shirl Heaps

Posted in Phase 1, Recipes.

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