Stove Top Chicken and Peppers

Ingredients:

  • 6-8 skinless chicken thighs
  • 4 green onions, chopped
  • 2 large green pepper, chopped
  • 4 medium zucchini, chopped
  • 4 celery stalks, chopped
  • 3 garlic cloves, chopped
  • 1 teaspoon basil
  • 1 teaspoon oregano
  • 1 teaspoon rosemary
  • 1 teaspoon bio-salt (optional)
  • 1 teaspoon pepper
  • 2 tablespoons sweetener

Directions:

  • Cook chicken and garlic in large frying pan till brown.
  • In stock pot simmer green onion, green peppers, zucchini and celery for about 20 minutes.
  • Add chicken and continue to simmer.
  • Add spices to taste.
  • Stir in sweetener.
  • Serve as side dish or over nu-pasta

Credit:  Deb Spence

Posted in Phase 1, Recipes.

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