No-Tomato Pasta Sauce

Ingredients:

  • 1 tbsp canola oil
  • 4 small zucchini chopped
  • 4 green onion finely chopped
  • 2 cloves garlic
  • 1 cups no salt added beef broth
  • ¼ cup red wine vinegar
  • 1 tbsp fresh rosemary leaves, chopped fine (can use dried)
  • 1 tbsp fresh basil leaves, chopped fine (can use dried)
  • 1 tbsp fresh oregano leaves, chopped fine (can use dried)
  • 1 tsp sweetener
  • Bio-salt(optional)
  • pepper
  • 2 pieces of Allegro white cheese shredded

Directions:

  • In skillet heat oil, add zucchini, green onions, broth, vinegar and herbs.
  • Bring to a boil and cook, uncovered, for 15 to 30 minutes until liquid has reduced to a thick sauce.
  • Using immersion hand blender, blend until smooth.
  • Season to taste.
  • Serve over Nu-Pasta. Sprinkle with cheese.

* You can add your choice of ground meat, celery, green pepper and possibly jalapeno peppers for a more complex flavour to this sauce.

Credit:  Deb Spence

Posted in Phase 1, Recipes.

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