Zovik’s Eggplant Kebabs

Ingredients:

  • 1 ¼ lb Extra-Lean Ground Beef
  • 4 Long Purple Eggplant
  • Parsley
  • Garlic
  • Half-Salt
  • Black Pepper
  • Cayenne or Chili Pepper

Directions:

  • Cut the long purple eggplants in circles as evenly as possible.
  • Season your ground beef with half salt, pepper, parsley, chili powder, garlic (pretty much anyway you wish to season it, those are the seasonings I used).
  • Now, in a deep oven dish line them up in a circular way.
  • In a bowl mix water and half salt Sprinkle the dish with your hand or spoon
  • Cover dish with foil and bake @ 350 for 50-60min
  • Uncover and broil for 15 min until eggplants are cooked.

Credit:  Deb Spence

Posted in Phase 1, Recipes.

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