Ingredients:
- 200 ml Egg Whites
- 1/4 tsp Half Salt or other substitute
- 1 (10 oz.) package of Frozen Spinach
Directions:
- Preheat oven to 400 degrees.
- Thaw and drain frozen SPINACH. ( I usually don’t have the patience for it to thaw so I boil it in water and a bit of HALF SALT until it’s thawed)
- Whip EGG WHITES and HALF SALT until you get a firm meringue consistency. Add well drained SPINACH and mix lightly to incorporate all ingredients.
- Line a 13″ x 9″ x 2″ pan with parchment paper, make sure to also do the sides as well. Pour and level mixture in pan.
- Bake for 15-20 mins or until mixture has set. Allow to cool slightly and peel off parchment paper. I have found that if you leave it until it fully cools, it gets moist on the bottom.
SIDE NOTE: I’ve used it as a roll and put either Tuna or any of the Blue Label deli meats in. I’ve made them as little muffins as well.
Enjoy!
Credit: Deana Gajic-Pongrac