Tina Nakeff’s Breakfast Sticks

Ingredients:

  • 1 tbsp oil of choice
  • 2 slices bacon, chopped
  • 2 large green onions, chopped
  • 2 large eggs, beaten
  • 1/2 cup egg whites
  • shredded Poon approved cheese

Directions:

  • Preheat oven to 350º.
  • Oil your muffin/pan slots with oil using a brush and set aside.
  • Beat the eggs and egg whites with the shredded cheese in a medium mixing bowl and set aside.
  • Using a non-stick skillet, brown the bacon.
  • Add onion and sauté just until onion begins to cook/wilt.
  • Remove from heat and cool 1-2 minutes.
  • Add the meat mixture to the egg mixture and beat together well with a spoon.
  • Using a ¼c. measuring cup, scoop up ¼ c. of the mixture into each of 8 slots.
  • Pop into preheated 350º oven for about 18-20 minutes until just set and barely beginning to brown on tops.
  • Remove from pans/slot with a knife tip and serve at once

Credit:  Deb Spence (for) Tina Nakeff

Posted in Phase 1, Recipes.

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