Colleen Bannister’s Chicken & Bok Choy Soup

Ingredients:

  • 1-2 pounds Bok Choy
  • 2 tablespoons oil
  • 9 green onion separate white parts from green parts
  • 3 cloves garlic, minced
  • 8 ounces fresh mushrooms
  • 2 cups diced cooked chicken
  • 2 tablespoons reduced sodium soy sauce
  • 8 cups Low Sodium Chicken Broth
  • 2- 4 eggs, beaten
  • 3 ounces fresh spinach, shredded
  • Salt and pepper, to taste

Directions:

  • Chop the Bok Choy, keeping the stalks separate from the leaves.
  • In a large soup pot, heat the oil and sauté the white parts of the onion, garlic, Bok Choy stalks and mushrooms until almost tender.
  • Add the Bok Choy leaves, chicken, soy sauce and broth.
  • Bring to a simmer.
  • Slowly stir in the beaten eggs.
  • Once the egg sets, stir in the spinach and green parts of the onions.
  • Adjust the seasoning with salt and pepper.

Serving Size: Makes about 6-8 servings

Credit:  Deb Spence (for) Colleen Bannister

Posted in Phase 1, Recipes.

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