Raspberry Muffins

Ingredients:

  • 2 cups almond flour
  • 2 whole eggs
  • 1/4 cup Becel
  • sweetener = to 3 tbsp sugar
  • 1 tablespoon vanilla extract
  • 1 teaspoon apple cider vinegar
  • 1/2 teaspoon baking soda
  • 1/4 teaspoon sea salt
  • grated rind of one lemon
  • 1 cup fresh raspberries (or thawed from frozen) or any other poon friendly berry

Directions:

  • Bake at 350 for about 25-30 mins.
  • Spray pans really well – do not use muffin cups…very hard to remove.

 

Credit:  Gwennyth MacQuarrie Humphreys

Posted in Phase 2, Recipes.

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