Chantel Chambers Buffalo Crack Slaw

Ingredients:

  • 1 pound extra lean ground beef (or turkey or chicken)
  • 1/2 teaspoon onion powder
  • 1/2 teaspoon garlic powder
  • 1/4 teaspoon black pepper
  • 1 1/2 pounds cabbage
  • 1 teaspoon garlic, minced
  • 2 tablespoons sesame oil
  • 2 teaspoons soy sauce
  • 2 teaspoons Frank’s hot sauce
  • 1 teaspoon apple cider vinegar
  • 1/2 teaspoon red pepper, crushed (optional)
  • 2 teaspoons Splenda

Instructions

  • In a large frying pan, brown ground beef.
  • Season with salt, pepper, onion powder, and garlic powder.
  • Remove ground beef from pan, and set aside.
  • Leave oil in the pan.
  • Add garlic, sesame oil, and cabbage to pan.
  • Cook until cabbage begins to brown.
  • Add soy sauce, Frank™s, apple cider vinegar, Splenda, and red pepper to frying pan.
  • Return ground beef to pan, and heat for two minutes.

Credit:  Deb Spence

Posted in Phase 1, Recipes.

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